Honey-Thyme Roasted Butternut Squash
This easy and delicious recipe for Honey-Thyme Roasted Butternut Squash is the perfect meal for a family of 6! With only five simple ingredients, this squash dish is both nutritious and budget-friendly. Tender squash cubes are tossed with a flavorful blend of butter, thyme, and honey before baking in the oven for the perfect meal in minutes! Enjoy the balance of sweet and savory in this delicious and healthy dish.
Honey-Thyme Roasted Butternut Squash! $25
-Butternut squash, 4lb: $3
-Unsalted butter, 2tbsp: $0.40
-Dried thyme, 1tsp: $0.20
-Honey, 2tbsp: $0.46
-Salt and pepper, 1/2 tsp each: $0.04
1. Preheat oven to 425°F.
2. Peel, seed, and dice the butternut squash into cubes.
3. In a large bowl, mix together the squash cubes, melted butter, dried thyme, honey, and salt and pepper.
4. Place the mixture onto a lined baking sheet and spread into an even layer.
5. Bake for 25-30 minutes until the squash cubes have browned and softened.
6. Serve the roasted butternut squash warm, and enjoy!
Nutrition (per serving): 25 Calories, 2g Fat, 2g Carbohydrates, 0.2g Protein
Honey-Thyme Roasted Butternut Squash
Honey-Thyme Roasted Butternut Squash is an affordable and delicious recipe that is perfect for feeding a family. As a versatile side dish, it is easy to adapt this recipe to a gluten free or vegetarian diet, and affordability is easy to maintain when done correctly. Here we will discuss why Honey-Thyme Roasted Butternut Squash is a cost-effective recipe, how to adapt it for those on gluten free or vegetarian diets, how to buy the ingredients for the cheapest prices, and some interesting facts about the dish.
Why is Honey-Thyme Roasted Butternut Squash an Affordable Recipe?
Honey-Thyme Roasted Butternut Squash is affordable because butternut squash is generally low in cost. The other few ingredients needed are staples available year-round in most stores, including but not limited to, honey, olive oil, thyme, and garlic. With just the few ingredients needed and butternut squash being in season during the Fall and Winter months, Honey-Thyme Roasted Butternut Squash is a cost-effective recipe that can feed a crowd with ease.
How to Adapt it to a Gluten Free Diet
Adapting this recipe to a gluten free diet is simple and affordable. Substitute the honey for a gluten-free version such as agave nectar and you have instantly created a gluten free version of the recipe. One should note that agave nectar may have an effect on the taste of the dish, so season to taste. Additionally, no other substitutes should be necessary, as the remaining ingredients used in this dish are gluten free.
How to Adapt it to a Vegetarian Diet
Honey-Thyme Roasted Butternut Squash is already vegetarian-friendly, however if one is looking to make it vegan friendly, the honey must be substituted. A great substitute is agave nectar, as mentioned before, which would create a delicious vegan version of this recipe.
How to Buy the Ingredients at the Cheapest Prices
When shopping for ingredients for Honey-Thyme Roasted Butternut Squash, there are some great tips to ensure you get the best deals. The first tip is to use store coupons and websites, such as one that gives comparison shopping for these ingredients. Additionally, purchasing fresh ingredients over canned or pre-made is usually cheaper, and if you are looking to buy the butternut squash, buy it pre-cut as it is usually the same price per pound and less expensive than the store cutting it.
Interesting Facts About the Dish
Butternut squash is a type of winter squash, closely related to pumpkins, that is high in fiber, vitamin A, and vitamin C. Butternut squash is one of the most popular winter squash varieties, is grown around the world, and is believed to have originated in Mexico. Additionally, this recipe is perfect for occasions such as Thanksgiving and Christmas, as it is very versatile and can be adapted to fit multiple diets.
In conclusion, Honey-Thyme Roasted Butternut Squash is an affordable recipe to feed a family. It is easy to adapt to both a gluten free and vegetarian diet and saving money while purchasing the ingredients is easy to do. Most importantly, this dish is full of great flavors, nutrition, and is sure to please anyone you serve it too. For more information on Honey-Thyme Roasted Butternut Squash, check out these two sources: